Meaty bottle gourd recipe

This meaty bottle gourd is a warm boosting food that was cooked with pork meat. It’s a nutritious dish that is rich in protein from the pork meat, fiber, and other essential nutrients like vitamins and minerals from the bottle gourd. Bottle gourd has a green, smooth texture and white flesh inside when peeled. Other…

Teriyaki style saucy pork meat and eggplant slices

Are you looking for a unique dish to cook for your family later? Try this teriyaki style recipe, it’s a combination of pork meat and eggplant slices! Cooked in soy sauce and brown sugar that made the taste savory sweet and salty, it’s a protein-nutrient rich food that you’ll love to eat with your warm…

Creamy-rich salted eggs with tomatoes

Salted egg is a kind of food product that was preserved by soaking the duck eggs in a brine, or in a highly concentrated solution of salt in water (boiled duck eggs). Before doing it, make sure to rinse the duck eggs well, gently put the eggs inside a jar, pour the brine (make sure…

Simple yet delicious mung bean bread filling

If you love bread with filling and if you love mung bean seed vegetable, I’m sure you’ll like this recipe! It has a sweet and creamy taste and is really compatible to any plain bread. You can use it as stuffing to dough that you are about to bake or as a filling to your…

Energy boosting sweet potato snack

Do you love sweet snacks but feel a bit anxious consuming them? Why don’t you eat a sweet but healthy food? This recipe offers both because it was made from sweet potatoes, and glazed with the calming taste of honey. Note: Excessive consumption of food is not good to our health and can bring a negative…

Recipe that helps you to still enjoy bitter melon

Do you like to eat bitter melon or bitter gourd? Included in this post are the health benefits of it and why we should include this vegetable in our diet. Most people find it hard to eat this vegetable because from the name itself it really has a bitter taste. This bitter, crunchy, and watery…

Squash bread stuffed with yema coconut filling

It’s a good idea to add some vegetables to our baked goods, it will not only make the bread delicious but will make it a healthier option to eat during your snack time. This recipe is rich in essential healthy nutrients that our body needs, like vitamins and minerals, carbohydrates, fiber, iron, beta-carotene, etc. Note: Excessive…

Fried fish with sauteed tomatoes

It’s a beautiful day! The sun is rising up there giving those plants, people and animals with warmth outside, and it also means that it’s already time to cook again another recipe. When you are looking for something to prepare today don’t hesitate to try this sautéed tomatoes with fried fish. This recipe used the…

Enjoy this squash quick bread with your favorite drink!

Do you love including veggies in your diet? Or mixing it with your recipes? Nowadays, health conscious people are increasing, it’s because there are many diseases out there that can make your body suffer. Indulging too much in unhealthy foods are one of the reason for a weak immune system. So try to balance your…

Easy to cook sautéed cabbage recipe

Vegetables are a great source of many vitamins and minerals that are essential to our body. What is your favorite vegetable? Do you enjoy it without meat? It’s about time to include more veggies in our diet! One of my favorite vegetable is cabbage because it’s very flavorful, crunchy and nutritious. It’s also very flexible…