Tips to overcome self-doubt

Self-doubt is a normal feeling that we are going through especially when we are facing a new chapter of our lives, new scenarios, experiences, or situations. Self-doubt is characterized by being unsure of what to do or being unsure of the choices that we need to decide. This is an uncomfortable feeling but is manageable…

8 tips to have a better conversation

Talking to someone can help you relieve anxiety, stress, and mood problems. Sometimes it’s true, but sometimes it isn’t. It’s true if the conversation is healthy, peaceful, and productive. It isn’t true if the conversation sounds boastful, envious, and purely negative talking about someone else life. If you aren’t comfortable with the scenario you better…

Why is it important to be selective with our words?

Words coming from our mouths can either inspire or make someone’s day dull or stressful! We want to bring a positive effect to someone’s life if possible that’s why we have to choose the right words at the right time. What does it mean? For example, if the situation or the environment is happy, you…

How to boost your confidence as a mom?

This post will help you gain confidence on how to manage the house, how to relate with family and other people, and how to face personal endeavors in life. Being a good mom is a choice that we have to choose each day. To be able to put our children’s happiness and well-being ahead of…

How to get involved and help the community where you live?

Do you want to help the community where you live, but wondering how to do it? Or are you thinking if you’re making an impact on your community? Sometimes you are just unaware that you are already making helpful actions to the community where you live! And oftentimes you are thinking of ways on how…

Essential life lessons that you can learn from children

Children look to adults as their educators, role models, and sometimes someone they want when they grow up. But often we don’t consider that there are things that they can also teach us! Below are the essential life lessons that you can learn from children: Feel your emotions and be true to them. Children show…

Just learn from it, a new journey won’t harm you!

Uncertainties are always there, but what’s important is that you were able to embrace whatever it is! This past week was so fast that I have to decide to try something which I am not that sure if I can be able to grasp and go along with others. My curiosities have led me to…

Important self-advices to ponder this year

The following are some of the things that we should reflect on, to lighten how we deal with our daily lives. It’s ok not to win in every argument. Crying with somebody is more healing than crying alone in the corner. Don’t compare your life with other people, they have their struggles too. It’s never…

Examples of New Year’s resolutions and how to follow through?

A new year’s resolution is a way in which an individual will continue to do good practices, and will make a promise to change an undesirable trait or personality. It helps us to promote self-confidence, and it empowers us if we were able to accomplish and follow through the goals that we planned. Before making…

Morning affirmations and why this is beneficial in our lives?

Affirmations are words that can help you to overcome negative thoughts. This helps us to focus on the way we think and act. Affirmations help influence our subconscious mind to produce improvement in our life. According to studies, using positive affirmations regularly helps your brain to change the way you think. It motivates you to…

Why do words from other people sometimes hurt us?

A dictionary defined emotion as a state of mind wherein it is derived from circumstances, situations, mood, and the way we relate to others. Thinking is a process wherein a person is using his/her mind in reasoning about a certain situation. Our emotion uses our heart and our thinking uses our brain. Our brain is…